Kegel Men: Men's Pelvic Health 1.4.10

MoovBuddy – Freeware – Android
hors 11439 votes

Dernière version
1.4.10 Coffre-fort à installer

Ce n'est pas une forme de téléchargement!

Le programme UpdateStar base de données est mis à jour par les utilisateurs, pour les utilisateurs.
Avec votre soutien, vous pouvez aider tous les autres utilisateurs de garder leur logiciel d'installation mise à jour. Remplissez les champs sont incorrects ou pas à jour. Nous allons vérifier et d'évaluer votre contribution dès que possible.
Merci d'aider UpdateStar!

Titre:

Catégorie:

Exigences:

Android

iOS

Windows

Mac

Linux

Licence:

Editeur:

Editeur Web:

Description:

Kegel Men: Pelvic Floor Exercise Program

The Kegel Men app serves as a comprehensive resource for individuals seeking to enhance their pelvic floor health. With just 5-10 minutes of dedicated daily practice, the app provides guidance that can lead to improvements in physical health and intimate wellness, while addressing common issues such as urinary incontinence and pelvic floor weakness.

Pelvic floor exercises are beneficial for individuals across various age groups, helping to prevent and treat numerous health conditions. The app's personalized exercise plans are crafted by physiotherapists and doctors, carefully calibrated to match individual fitness levels. Users can expect to strengthen their pelvic floor muscles through a combination of targeted fitness and breathing exercises tailored to their needs.

Employing the scientifically validated techniques developed by Dr. Arnold Kegel, the Kegel Men app plays a pivotal role in enhancing pelvic health. The functionality of pelvic floor muscles (PT muscles) is essential for optimal urinary and bowel function, intimate health, and core stability. Weakness in these muscles can contribute to several health issues; however, regular engagement in pelvic floor exercises can facilitate significant improvements.

## Features:

<ul>
 <li>Personalized Kegel Plan Create a tailored pelvic floor exercise regimen based on individual needs and lifestyle. The app updates your plan daily as you progress after completing an initial goal-setting quiz.</li>
 
 <li>Fitness Routines for Every Level The inclusion of fitness exercises alongside Kegel routines is pivotal for optimizing strength in the pelvic floor muscles. These additional exercises enhance blood circulation, contributing positively to overall health while improving strength, endurance, and flexibility.</li>
 
 <li>Master Your Breath Incorporating breathing exercises into your regimen fosters greater control over PT muscles, enhances coordination, and supports a deeper connection between mind and body while alleviating anxiety through controlled techniques.</li>
 
 <li>Doctor-Recommended Exercises Healthcare professionals advocate for regular pelvic floor exercises as a safeguard for health. Users should aim to perform at least two Kegel exercises daily, supplemented with optional fitness and breathing activities.</li>
 
 <li>Healthy Habit Challenges Engage in challenges such as No Smoking, Digital Detox, and Better Sleep initiatives to cultivate habits that positively influence overall health.</li>
 
 <li>Wellness Tips This curated collection of expert insights offers relaxation techniques and guidance for establishing a beneficial daily routine, promoting overall wellbeing.</li>
 
 <li>Informative Articles Gain access to valuable resources that address various aspects of pelvic health, effective exercise techniques, and overall wellness.</li>
</ul>

The Kegel Men app empowers users to take charge of their health and intimate wellness through the regular practice of pelvic floor exercises. For further information, please consult with your healthcare provider.

Disclaimer: All content presented within the application is intended for informational purposes only. Please consult your doctor before starting any new exercise program.

Privacy Policy: <a href="https://api.kegelman.app/privacy-policy">https://api.kegelman.app/privacy-policy</a>
Terms of Use: <a href="https://api.kegelman.app/terms-of-use">https://api.kegelman.app/terms-of-use</a>
Support: info@kegelman.app

Tags:

Description succincte:

Version installée inconnu?

Version actuelle:

URL de téléchargement:

URL de téléchargement direct:

Acheter Web:

Icône Web:

Screenshot 1 Web:

Screenshot 2 Web:

Screenshot 3 Web:

Screenshot 4 Web:

PAD File URL:

Commentaire:

Votre e-mail:

Newsletter:

S’il vous plaît entrer votre adresse e-mail si nous mai communiquer avec vous si nous avons des questions concernant votre contribution. Nous ne communiquerons jamais vos e-mail avec une tierce partie.

Produits connexes

Dernière version
1.4.10

Secure téléchargements gratuits et vérifiés par UpdateStar

Restez à jour
avec UpdateStar freeware.

Dernières Nouvelles

Derniers avis

	Arcade Park Un plaisir nostalgique vous attend à Arcade Park !
	DocShield DocShield : la solution ultime de protection des documents
	Company Révolutionner la collaboration d’équipe avec l’entreprise
	TimePuter TimePuter : votre compagnon ultime pour la gestion du temps
	The Easy Bee Simplifiez votre flux de travail avec The Easy Bee
	Aimersoft Pocket PC Video Converter Transformez vos vidéos pour Pocket PC en toute simplicité

Téléchargements Populaires

	UpdateStar Premium Edition Garder votre logiciel à jour n’a jamais été aussi facile avec UpdateStar Premium Edition !
	Microsoft Visual C++ 2015 Redistributable Package Améliorez les performances de votre système avec le package redistribuable Microsoft Visual C++ 2015 !
	Microsoft Edge Un nouveau standard en matière de navigation sur le Web
	Google Chrome Navigateur Web rapide et polyvalent
	Microsoft Visual C++ 2010 Redistributable Composant essentiel pour l’exécution d’applications Visual C++
	Microsoft Update Health Tools Outils Microsoft Update Health : assurez-vous que votre système est toujours à jour !